American Heart Association 3rd Edition, 2 slices

Calories: 140

Carbs: 8g

Fat: 5.5g

Protein: 14g

140

American Heart Association 3rd Edition, 8 oz

Calories: 335

Carbs: 42g

Fat: 2g

Protein: 34g

335

American Heart Association 3rd Edition, 2 Tbs

Calories: 46

Carbs: 4g

Fat: 3.5g

Protein: 0g

46

American Heart Association 3rd Edition, 1 square

Calories: 92

Carbs: 16g

Fat: 2g

Protein: 3g

92

American Heart Association 3rd Edition, 12 oz.

Calories: 238

Carbs: 47g

Fat: 2.5g

Protein: 12g

238

American Heart Association 3rd Edition, 4 "Nachos" per Serving

Calories: 234

Carbs: 41g

Fat: 3g

Protein: 12g

234

American Heart Association 3rd Edition, 3 oz

Calories: 165

Carbs: 8g

Fat: 5.5g

Protein: 20g

165

American Heart Association 3rd Edition, 1 slice

Calories: 114

Carbs: 22g

Fat: 2.5g

Protein: 3g

114

American Heart Association 3rd Edition, 3 oz fish 2 tbs sour cream

Calories: 183

Carbs: 7g

Fat: 4.5g

Protein: 27g

183

American Heart Association 3rd Edition, 1 cup

Calories: 300

Carbs: 36g

Fat: 6.5g

Protein: 21g

300