American Diabetes Assoc Family Cookbook, 1 cup

Calories: 263

Carbs: 38g

Fat: 5g

Protein: 17g

263

American Diabetes Assoc Family Cookbook, 0.5 cup

Calories: 118

Carbs: 14g

Fat: 4g

Protein: 6g

118

American Diabetes Assoc. Cookbook, 2 Cups

Calories: 335

Carbs: 61g

Fat: 8g

Protein: 8g

335

American Diabetes Assoc. Cookbook, 1 Sandwich

Calories: 220

Carbs: 30g

Fat: 8g

Protein: 9g

220

American Diabetes Assoc. Cookbook, 1 serving

Calories: 225

Carbs: 19g

Fat: 4.5g

Protein: 26g

225

American Diabetics Assocation, 1 taco

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 16g

130

American Heart Assoc./american Diabetes Assoc., 1.5 cups

Calories: 220

Carbs: 32g

Fat: 6g

Protein: 14g

220

American Diabetic Assocation, 0.667 cup

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 6g

160

American Diabetic Assocation, 2 slices

Calories: 270

Carbs: 43g

Fat: 8g

Protein: 14g

270

American Diabetic Assocation, 1 steak

Calories: 313

Carbs: 2.5g

Fat: 10g

Protein: 52.5g

313