Ambachtelijke schouderham, 100 gram

Calories: 117

Carbs: 4.9g

Fat: 4.5g

Protein: 14.3g

117

ambachtelijk schouderham (sodexo), 25 gram

Calories: 112

Carbs: 2.6g

Fat: 4.3g

Protein: 15.5g

112

AH, 100 gr,

Calories: 105

Carbs: 2g

Fat: 3g

Protein: 17g

105

Vomar, 100 g

Calories: 138

Carbs: 1g

Fat: 6.8g

Protein: 18g

138

Jumbo, 1 plak 15 g

Calories: 101

Carbs: 0g

Fat: 28g

Protein: 0g

101

Lidl, 1 plak

Calories: 107

Carbs: 2.4g

Fat: 3.1g

Protein: 17.1g

107

ambachtelijke schouderham, 1 plak (25g)

Calories: 30

Carbs: 0.8g

Fat: 0.9g

Protein: 4.5g

30

Aldi, 100 gram

Calories: 104

Carbs: 2g

Fat: 3.5g

Protein: 16g

104

Zwagerman, 100 gram

Calories: 170

Carbs: 2.5g

Fat: 10.1g

Protein: 17.2g

170

deka, 10 gram

Calories: 15

Carbs: 0.3g

Fat: 0.6g

Protein: 2g

15