Almotamayez, 1 cup

Calories: 215

Carbs: 56g

Fat: 1g

Protein: 13g

215

Almotamayez, 130 g(1/2cup)

Calories: 20

Carbs: 6g

Fat: 0g

Protein: 1g

20

Almotamayez, 254 gram

Calories: 234

Carbs: 60g

Fat: 1g

Protein: 0g

234