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Boneless Skinless

All, 112 g (4 oz.)

Calories: 166

Carbs: 0g

Fat: 10g

Protein: 19g

166

boneless thigj

all natural, 4 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130

Boneless chicken

All natural, 4 o.z

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

Boneless chops

All Natural, 4 oz

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 24g

160

Boneless Thighs

All Natural, 4 oz

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 20g

130

Chicken breast

All boneless, 4 oz (112g)

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Boneless chicken thighs

All, 112 g

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130

Boneless ham

All natural Uncured boneless ham, 2 oz

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 10g

60

boneless chop

Smithfield all natural boneless chop, 3 ounces

Calories: 580

Carbs: 0g

Fat: 24g

Protein: 66g

580

All Natural Chicken, Boneless Skinless Thighs

Publix, 4 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130