unsalted aldia, 1.25 cup

Calories: 170

Carbs: 2g

Fat: 15g

Protein: 6g

170

aldia, 2 killer

Calories: 277

Carbs: 0g

Fat: 17g

Protein: 31g

277

Aldia, 125 g

Calories: 145

Carbs: 7g

Fat: 0.8g

Protein: 27g

145

Aldia, 350 g

Calories: 462

Carbs: 49g

Fat: 18g

Protein: 26g

462

aldia, 100 g

Calories: 132

Carbs: 21g

Fat: 3.9g

Protein: 2.5g

132

Aldia, 1 kopje

Calories: 119

Carbs: 29.3g

Fat: 0g

Protein: 0.2g

119

Aldia, 1 colher de sopa

Calories: 23

Carbs: 5.9g

Fat: 0g

Protein: 0g

23

pork shoulder roast, 4 oz

Calories: 150

Carbs: 2g

Fat: 6g

Protein: 19g

150

aldia, 100 gramo

Calories: 137

Carbs: 14g

Fat: 1.3g

Protein: 17g

137

aldia, 100 gram

Calories: 204

Carbs: 3g

Fat: 14g

Protein: 16g

204