Aldi-Season's Choice Hasbrown, 1 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 2g

70

Season Pride, 50 gram

Calories: 95

Carbs: 10.7g

Fat: 5g

Protein: 1.3g

95

Aldi-Champion, 2 hashbrowns

Calories: 155

Carbs: 21.5g

Fat: 7.4g

Protein: 2.1g

155

Seasons Choice, 110 gram

Calories: 80

Carbs: 8g

Fat: 3.5g

Protein: 4g

80

Hopcott, 1 cup

Calories: 150

Carbs: 12g

Fat: 2g

Protein: 1g

150

Shoprite  Hasbrowns, 1 piece

Calories: 130

Carbs: 11g

Fat: 9g

Protein: 1g

130

Aldi seasons choice, 85 gram

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Seasons Choice (Aldi), 0.75 cup

Calories: 45

Carbs: 8g

Fat: 0g

Protein: 3g

45

season choice, 1 hashbrown

Calories: 120

Carbs: 16g

Fat: 0g

Protein: 1g

120

asparagus seasons choice, 7 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20