Alaskan Grown, 1 Medium Carrot

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Alaskan Grown, 1 Potatoes (156g/535oz )

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Alaskan Grown Goodness Pancakes, 2 pancakes

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 6g

150

1 roll

Calories: 427

Carbs: 50.9g

Fat: 10.9g

Protein: 28.9g

427

Flavor Grown, 1 large (2-3/4" dia)

Calories: 69

Carbs: 16.5g

Fat: 0.5g

Protein: 1.6g

69

California Grown, 1 berry

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

Grown in Idaho, 1 medium potato

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Alaskan Pollock, 127 g

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 17g

80

Flavor Grown, 1 large (2-3/4" dia)

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 2g

70

Flavor Grown, 1 fruit (2-1/8" dia)

Calories: 30

Carbs: 7.5g

Fat: 0.2g

Protein: 0.5g

30