al nadeem dates, 100 gram

Calories: 245

Carbs: 125.1g

Fat: 0g

Protein: 2g

245

al nadeem, 100 g

Calories: 248

Carbs: 77.3g

Fat: 0g

Protein: 2g

248

Nadeem, 100 gr

Calories: 432

Carbs: 63g

Fat: 17g

Protein: 6.7g

432

al nadeem qutuf, 100 ml

Calories: 55

Carbs: 13.6g

Fat: 0g

Protein: 0.2g

55

chief nadeem, 50 gram

Calories: 45

Carbs: 0g

Fat: 0.5g

Protein: 10g

45

Nadeem, 101 g

Calories: 464

Carbs: 55.9g

Fat: 4.9g

Protein: 19.4g

464

Al Madina, 100 g (pitted dated)

Calories: 277

Carbs: 75g

Fat: 0g

Protein: 2g

277

Dates, 1 date

Calories: 25

Carbs: 12.2g

Fat: 0g

Protein: 0.2g

25

Al Medina Dates, 5 Dates (40g)

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

al shorouk dates, 1 gm

Calories: 46

Carbs: 0.1g

Fat: 1g

Protein: 1g

46