Ahumados Elduende, 1 grammo

Calories: 194

Carbs: 2g

Fat: 12.5g

Protein: 23.3g

194

Keebler, 6 Cookies

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 2g

150

Salmon ahumado, 100 gr

Calories: 214

Carbs: 0.5g

Fat: 14g

Protein: 22g

214

1 oz, boneless

Calories: 33

Carbs: 0g

Fat: 0.3g

Protein: 7.2g

33

1.94 oz (1 serving)

Calories: 67

Carbs: 4g

Fat: 1.3g

Protein: 9.9g

67

Queso  ahumado, 1 porcion

Calories: 445

Carbs: 1.6g

Fat: 37g

Protein: 24g

445

1 taza

Calories: 289

Carbs: 16.7g

Fat: 18.5g

Protein: 22g

289

1 oz

Calories: 100

Carbs: 0.6g

Fat: 7.5g

Protein: 7.3g

100

1 cup, cooked

Calories: 147

Carbs: 0g

Fat: 1.3g

Protein: 31.8g

147

3 oz

Calories: 99

Carbs: 0g

Fat: 3.7g

Protein: 15.5g

99