Adam, 0.25 pan

Calories: 473

Carbs: 82g

Fat: 8g

Protein: 13g

473

Adams, 2 CUPTS

Calories: 170

Carbs: 27g

Fat: 4.5g

Protein: 6g

170

1 cup

Calories: 123

Carbs: 27.6g

Fat: 1.7g

Protein: 2.9g

123

OKF, 8 fl oz

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140

Generic, 2 cups

Calories: 364

Carbs: 22g

Fat: 0g

Protein: 68g

364

Adams reserve, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Green smoothie, 350 ml

Calories: 160

Carbs: 37g

Fat: 1.5g

Protein: 3g

160

ADAM, 100 ml

Calories: 40

Carbs: 70g

Fat: 0g

Protein: 0g

40

Samuel Adams, 12 fl oz

Calories: 119

Carbs: 7.7g

Fat: 0g

Protein: 0g

119

Smoothie, 180 ml

Calories: 59

Carbs: 15.7g

Fat: 0g

Protein: 0g

59