Aashirwad Multigrain Aata Chapati, 4 rotis

Calories: 439

Carbs: 87g

Fat: 2.4g

Protein: 17.3g

439

Aashirwad, 100 gram

Calories: 335

Carbs: 85.2g

Fat: 1.9g

Protein: 14.7g

335

Royal Multigrain Aata, 65 g

Calories: 238

Carbs: 49.3g

Fat: 1.5g

Protein: 8.3g

238

Sher Aata, 1 chapati

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

natural fresh aata, 100 gram

Calories: 370

Carbs: 88.7g

Fat: 1.6g

Protein: 13.1g

370

Aashirwad while wheat aata, 0.25 cup

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 3g

120

(Aashirwad Atta), 0.25 cup kneaded with water

Calories: 110

Carbs: 27g

Fat: 0.5g

Protein: 4g

110

Aashirvaad multigarin aata, 100 gm

Calories: 336

Carbs: 84.8g

Fat: 1.9g

Protein: 14.4g

336

Sher Aata Fiber Wala, 1 Chapati

Calories: 68

Carbs: 13g

Fat: 0.6g

Protein: 2.5g

68

Heera, 100 gram

Calories: 354

Carbs: 72.1g

Fat: 1.7g

Protein: 12.6g

354