Aarti Sequeira, 1 cup

Calories: 156

Carbs: 17g

Fat: 6.9g

Protein: 8g

156

Aarti Sequeira, 2 cups

Calories: 293

Carbs: 23g

Fat: 19g

Protein: 11g

293

Aarti Sequeira, 322 g

Calories: 298

Carbs: 10.8g

Fat: 17.6g

Protein: 24.5g

298

Aarti Sequeira, 1 cup cooked

Calories: 237

Carbs: 35g

Fat: 5g

Protein: 14g

237

Homemade, 1 cup

Calories: 237

Carbs: 35g

Fat: 5g

Protein: 14g

237

Aarti Sequeira, Food Network, 1 cup

Calories: 173

Carbs: 25g

Fat: 6g

Protein: 6g

173

Aarti Sequeira, 0.25 recipe

Calories: 200

Carbs: 12g

Fat: 15g

Protein: 8g

200

Aarti Sequeira, 1 recipe, prepared

Calories: 318

Carbs: 12.9g

Fat: 29.1g

Protein: 4.7g

318

Aarti, 100 gram

Calories: 223

Carbs: 45g

Fat: 5.4g

Protein: 14g

223

aarti, 100 gram

Calories: 138

Carbs: 13g

Fat: 10g

Protein: 3.1g

138