Adkins Meal, 1 bowl
Calories: 380 Carbs: 5g Fat: 28g Protein: 26g

380

Generic, 1 Serving
Calories: 293 Carbs: 3g Fat: 19g Protein: 28g

293

Homemade, 1 plate
Calories: 230 Carbs: 3g Fat: 12g Protein: 23g

230

Hormel, 7.5 oz (213 g)
Calories: 350 Carbs: 10g Fat: 26g Protein: 20g

350

P90x, 1 Scramble
Calories: 191 Carbs: 7g Fat: 3g Protein: 32g

191

Gfs, 1 cup (200g)
Calories: 360 Carbs: 20g Fat: 22g Protein: 19g

360

Kettlebell Kicthen, 1 container
Calories: 405 Carbs: 28g Fat: 21g Protein: 24g

405

Homemade, 1 cup cooked
Calories: 290 Carbs: 12g Fat: 10g Protein: 20g

290

Gomethodology, 1 plate
Calories: 470 Carbs: 13g Fat: 35g Protein: 26g

470

Homemade, 2 cups
Calories: 384 Carbs: 6g Fat: 0g Protein: 24g

384

Recipes & Inspiration

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