Pan-O-Gold Bakery, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

Pan-O-Gold Bakery, 1 bun

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 3g

90

A&O bakeries, 100 g

Calories: 377

Carbs: 79.8g

Fat: 4.2g

Protein: 11.3g

377

Sainsbury's Bakery, 110 g

Calories: 305

Carbs: 65.3g

Fat: 2.2g

Protein: 9.9g

305

o sullivans bakery, 100 grams

Calories: 300

Carbs: 51.9g

Fat: 7.1g

Protein: 10.9g

300

O donoghues bakery, 80 g

Calories: 215

Carbs: 20.6g

Fat: 11.7g

Protein: 6.8g

215

O' Neill's Bakery, 1 slice

Calories: 95

Carbs: 18.3g

Fat: 0.9g

Protein: 3.5g

95

O’ Dwyers Bakery, 1 cake

Calories: 113

Carbs: 12.5g

Fat: 6.4g

Protein: 1.1g

113

Pan-O-Gold Bakery, 1 bun

Calories: 180

Carbs: 36g

Fat: 1.5g

Protein: 6g

180

Pan-O-Gold Bakery, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 3g

70