A. 100% Parmesan Shredded Cheese(28 G, ~1/4 Cup), 28 g

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 9g

110

Kraft, 28 gram

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 6g

100

Sunny Select, 0.25 cup (28g)

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 10g

110

Il Giardino, 28 g

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

Stella, 1 g

Calories: 4

Carbs: 0g

Fat: 0.3g

Protein: 0.3g

4

Fresh, 1 cup

Calories: 16

Carbs: 3.8g

Fat: 0.2g

Protein: 0.6g

16

Chipotle, 28 g

Calories: 100

Carbs: 0g

Fat: 8.5g

Protein: 8g

100

Cheese Shredded Mexican Blend 1/4 Cup, 0.25 Cup

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 7g

100

Kirkland, 0.25 cup/30 g

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 7g

120

Shullsburg Creamery, 1 oz

Calories: 110

Carbs: 1g

Fat: 7g

Protein: 10g

110