93% Lean Ground Beef Usda Website Calculator, 3 ounces

Calories: 164

Carbs: 0g

Fat: 3g

Protein: 22g

164

Usda (Website), 1 ounce

Calories: 55

Carbs: 0g

Fat: 2.5g

Protein: 7.4g

55

USDA, 1 burger 150 grams

Calories: 230

Carbs: 0g

Fat: 11g

Protein: 31g

230

USDA, 1 pattie

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

USDA Choice, 1 oz

Calories: 38

Carbs: 0g

Fat: 1g

Protein: 6g

38

USDA Choice, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

93% Lean Ground Beef, 4 oz

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210

usda choice, 0.25 lbs

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Usda Jmw, 4 oz

Calories: 172

Carbs: 0g

Fat: 7.9g

Protein: 23.6g

172

Generic USDA, 4 ounces

Calories: 172

Carbs: 0g

Fat: 7.9g

Protein: 23.6g

172