90 Sec Fresh Hot Sandwich, 1 package

Calories: 278

Carbs: 33.8g

Fat: 9.9g

Protein: 16.3g

278

(Fll), 1 Muffin

Calories: 275

Carbs: 11g

Fat: 23g

Protein: 12g

275

90 sec rice, 1 cup

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 4g

250

Mine, 1 bread

Calories: 205

Carbs: 5.7g

Fat: 17.1g

Protein: 7.4g

205

Bosto, 101 g

Calories: 153

Carbs: 32.7g

Fat: 1.1g

Protein: 3g

153

Good&Gather, 1 package

Calories: 480

Carbs: 87g

Fat: 6g

Protein: 9g

480

great value, 140 gm(1 cup)

Calories: 210

Carbs: 43g

Fat: 3g

Protein: 5g

210

Great value, 1 cup

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 4g

250

uncle bens, 133 g

Calories: 220

Carbs: 44g

Fat: 3g

Protein: 6g

220

Rice, 1 Cup

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 4g

250