7 Grain Salad, 0.5 cup

Calories: 150

Carbs: 17g

Fat: 7g

Protein: 5g

150

Sobeys 7 grain salad, 100 gram

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 5g

190

0.5 cup

Calories: 190

Carbs: 24g

Fat: 0g

Protein: 5g

190

Summer Fresh, 0.75 cup

Calories: 150

Carbs: 17g

Fat: 7g

Protein: 4g

150

Sobeys 7 Grain Salad, 0.5 cup

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 5g

190

Sobeys, 0.5 cup

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 5g

190

Metro, 0.5 Cup

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 5g

190

Sunripe, 100 g

Calories: 180

Carbs: 23g

Fat: 7g

Protein: 5g

180

Metro, 100 grams

Calories: 190

Carbs: 25g

Fat: 9g

Protein: 5g

190

Safeway, 100 gr

Calories: 150

Carbs: 17g

Fat: 9g

Protein: 3g

150