Earthly Grains, 0.25 cup dry

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 5g

170

5 grain plus, 25 g

Calories: 124

Carbs: 18.4g

Fat: 6.6g

Protein: 1.8g

124

Raley's, 0.33 package

Calories: 290

Carbs: 57g

Fat: 2g

Protein: 9g

290

Earthly Grains, 0.25 cup

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Flatout, 1 flatbread

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 4g

60

Woodstock, 0.33 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Meijer Naturals, 0.5 cup dry

Calories: 240

Carbs: 49g

Fat: 2g

Protein: 8g

240

Pedon, 0.5 cup dry product

Calories: 280

Carbs: 59g

Fat: 1.5g

Protein: 9g

280

Britannia, 2 biscuits

Calories: 170

Carbs: 21g

Fat: 7g

Protein: 2g

170

O'MEGA 5 Grain Rice, 100 gram

Calories: 383

Carbs: 77g

Fat: 5g

Protein: 11g

383