Target, 4 oz

Calories: 190

Carbs: 0g

Fat: 90g

Protein: 24g

190

4oz Sirloin, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 24g

210

Top sirloin steak, 5 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

sirloin petite steak, 8 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 23g

160

Appleebees, 4 oz

Calories: 520

Carbs: 35g

Fat: 30g

Protein: 28g

520

Applebee's, 4 oz

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 20g

140

Aldi, 1 oz

Calories: 220

Carbs: 1g

Fat: 14g

Protein: 23g

220

Western Sizzlin, 4 oz

Calories: 290

Carbs: 1g

Fat: 20g

Protein: 23g

290

Smithfield, 4 oz

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 26g

140

Generic, 4 oz

Calories: 276

Carbs: 0g

Fat: 16g

Protein: 30.7g

276