S&R - (by 4's), 1 pc

Calories: 484

Carbs: 64g

Fat: 24g

Protein: 0g

484

4, 1 plate

Calories: 380

Carbs: 27g

Fat: 11g

Protein: 43g

380

s, 1 カップ

Calories: 714

Carbs: 112.1g

Fat: 14.8g

Protein: 33.1g

714

Valio, 100 gr

Calories: 82

Carbs: 4.2g

Fat: 3g

Protein: 9.5g

82

s&r, 30 gram

Calories: 145

Carbs: 20g

Fat: 8g

Protein: 2g

145

Topsijogurt, 100 gr

Calories: 115

Carbs: 16.9g

Fat: 4g

Protein: 2.9g

115

S&R, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

RT Chipotle Chicken, 1 sandwich

Calories: 410

Carbs: 48g

Fat: 14g

Protein: 23g

410

Farmi', 'tere', 'valio', 100 g

Calories: 50

Carbs: 4g

Fat: 2.5g

Protein: 2.9g

50

s&r, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70