30 Minute Ketogenic Cookbook, 0.25 recipe

Calories: 182

Carbs: 2.5g

Fat: 10g

Protein: 20g

182

30 Minute Ketogenic Cooking, 0.25 recipe

Calories: 392

Carbs: 4.3g

Fat: 30g

Protein: 30g

392

30 Minute Ketogenic Cooking, 2 waffles

Calories: 211

Carbs: 5.6g

Fat: 16g

Protein: 10g

211

30 Minute Ketogenic, 0.167 of skillet

Calories: 205

Carbs: 5.6g

Fat: 14g

Protein: 14g

205

30 Minute Ketogenic Cookbook, 0.167 th of recipe

Calories: 293

Carbs: 8.5g

Fat: 22g

Protein: 13g

293

30 Minute Ketogenic Cooking, 0.5 Pepper

Calories: 205

Carbs: 8.5g

Fat: 10g

Protein: 19g

205

30 Minute Ketogenic Cooking, 0.125 recipe

Calories: 383

Carbs: 5.4g

Fat: 26g

Protein: 32g

383

Lawry's, 1 tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Rotel, 1 cup

Calories: 204

Carbs: 19g

Fat: 7g

Protein: 15g

204

Homemade, 1 roll

Calories: 167

Carbs: 26g

Fat: 5g

Protein: 4g

167