30 Minute Hit Stix, 1 stick

Calories: 145

Carbs: 18.9g

Fat: 4.7g

Protein: 3.9g

145

Lawry's, 1 tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Rotel, 1 cup

Calories: 204

Carbs: 19g

Fat: 7g

Protein: 15g

204

Homemade, 1 roll

Calories: 167

Carbs: 26g

Fat: 5g

Protein: 4g

167

Homemade, 1 Roll

Calories: 209

Carbs: 34g

Fat: 6.6g

Protein: 4g

209

30 Minute Meals, 498 grams

Calories: 759

Carbs: 102.4g

Fat: 17.7g

Protein: 47.8g

759

30 Minute Spaghetti, 1.5 cups

Calories: 275

Carbs: 13.4g

Fat: 12g

Protein: 29g

275

Bush's, 1 Cup

Calories: 182

Carbs: 27g

Fat: 5g

Protein: 10g

182

Generic, 1.25 cup

Calories: 259

Carbs: 24g

Fat: 7.2g

Protein: 27.6g

259

Readyseteat, 1 cup

Calories: 204

Carbs: 19g

Fat: 7g

Protein: 15g

204