3 Whites Scrambled Eggs W/Mozzarella Cheese,Cherry Tomato,Potato O'brian W/Onion &Pepper and Kashi Tlc Pita Crisp, 1.5 CUPS

Calories: 356

Carbs: 43g

Fat: 8g

Protein: 22g

356

3 Whites Scrambled Eggs W/Mozzarella Cheese,Cherry Tomato,Potato O'brian W/Onion &Pepper and Kashi Tlc Pita Crisp, 1.5 CUPS

Calories: 36

Carbs: 43g

Fat: 8g

Protein: 22g

36

None, 2 cups cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

11 crisps

Calories: 118

Carbs: 22.2g

Fat: 2.9g

Protein: 3.4g

118

11 crisps

Calories: 118

Carbs: 22.4g

Fat: 2.9g

Protein: 3.3g

118

Kashi - Tlc, 11 crisps

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

Ruebia's, 1 potato(143g), 2 eggs

Calories: 343

Carbs: 34.5g

Fat: 16.2g

Protein: 17.8g

343

Nutropia, 1 container

Calories: 350

Carbs: 11.9g

Fat: 15.3g

Protein: 41.7g

350

Homemade, 1 Equal

Calories: 205

Carbs: 11.3g

Fat: 2.5g

Protein: 32.8g

205

Homemade, 1 cup cooked

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 6g

80