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Omega 3

Nutri Grain, 1 large egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

Savory 3 Grains

Cuisine Adventures, 1 meal

Calories: 230

Carbs: 38g

Fat: 5g

Protein: 8g

230

3 Grain and 3 Seed Crispbreads

Rivercote, 1 crispbread

Calories: 111

Carbs: 12.3g

Fat: 4.6g

Protein: 4.1g

111

3 Grain & 3 Seed Crispbread

Rivercote, 1 crispbread

Calories: 113

Carbs: 14.4g

Fat: 5.1g

Protein: 3.9g

113

Crispbread - 3 Grain and 3 Seed

Aldi, 25 g (1 crispbread)

Calories: 113

Carbs: 14.6g

Fat: 4.9g

Protein: 3.8g

113

3 céréales 3 graines

muesli multigrains, 30 gramme

Calories: 113

Carbs: 20.1g

Fat: 2.9g

Protein: 3.8g

113

Multi Grain with Omega-3

Alpine Valley, 1 slice

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 3g

80

Organic 3 Grain Tempeh

Trader Joe's, 3 oz

Calories: 190

Carbs: 11g

Fat: 8g

Protein: 19g

190

12 Grain with Omega-3

Alpine Valley, 1 slice

Calories: 45

Carbs: 9g

Fat: 0g

Protein: 2g

45

Whole Grain - 3 Grain Bread

Delba, 1 piece (73g)

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 4g

130