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1 כוס
Calories: 120
Carbs: 9.9g
Fat: 6g
Protein: 6.6g
120
100 gram
Calories: 75
Carbs: 1.5g
Fat: 3g
Protein: 10.5g
75
3, 3 p
Calories: 213
Carbs: 50g
Fat: 0.3g
Protein: 0.6g
213
5, 1 oz
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
3%, 100 gram
Calories: 77
Protein: 11g
77
Calories: 56
Carbs: 4.2g
Protein: 3g
56
100 ml
Calories: 60
Protein: 3.3g
60
1 cup
Calories: 70
Carbs: 5g
Fat: 4g
Protein: 3.5g
70
5%, 1 גביע 140 גרם
Calories: 86
Carbs: 5.1g
Fat: 5g
Protein: 5g
86
5% טרה, 100 גרם
Calories: 95
Carbs: 3.8g
Protein: 8.7g
95
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