20/20 fitness, 1 cup

Calories: 149

Carbs: 17.2g

Fat: 2.9g

Protein: 20g

149

Kyani, 1 Packet

Calories: 120

Carbs: 4g

Fat: 2g

Protein: 20g

120

Madeland, 100 gram

Calories: 225

Carbs: 0.5g

Fat: 11g

Protein: 31g

225

Fitness, 100 g

Calories: 228

Carbs: 4.6g

Fat: 10.1g

Protein: 30.1g

228

20/20 Diet, 1 bowl

Calories: 280

Carbs: 23g

Fat: 19g

Protein: 7g

280

20/20 Lifestyles, 1 cinnamon roll

Calories: 285

Carbs: 0g

Fat: 9g

Protein: 28g

285

20/20 Diet, 2 cups

Calories: 495

Carbs: 13.5g

Fat: 32.2g

Protein: 47.9g

495

20/20, 1 pizza

Calories: 550

Carbs: 63g

Fat: 15g

Protein: 39g

550

Generic, 1 portion

Calories: 421

Carbs: 10.2g

Fat: 34g

Protein: 18.6g

421

Parle, 100 gm

Calories: 480

Carbs: 72.5g

Fat: 18.2g

Protein: 6.5g

480