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1st National Begal Company, 1 Begal
Calories: 230
Carbs: 47g
Fat: 1g
Protein: 10g
230
1st national bagel company, 1 bagel
Carbs: 45g
1st National Bagel Company, 1 bagel
Calories: 240
Carbs: 46g
Fat: 1.5g
240
1st National Bagel Company, 1 bowl
Carbs: 6g
Fat: 16g
Protein: 17g
Protein: 9g
Carbs: 43g
Fat: 2g
Protein: 11g
Carbs: 44g
1st National Bagel Company, 1 roll
Calories: 140
Carbs: 28g
Protein: 5g
140
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