13seeds, 0.25 cup

Calories: 218

Carbs: 26.6g

Fat: 8.8g

Protein: 5.3g

218

13Seeds, 40 grams

Calories: 243

Carbs: 2g

Fat: 20.8g

Protein: 12.8g

243

13seeds, 10 grams

Calories: 33

Carbs: 8g

Fat: 0.1g

Protein: 0g

33

13seeds, 60 gram

Calories: 251

Carbs: 28.2g

Fat: 10.3g

Protein: 8.7g

251

13seeds, 30 mls

Calories: 230

Carbs: 0g

Fat: 25.8g

Protein: 0g

230

13seeds, 1 pill

Calories: 9

Carbs: 0g

Fat: 1g

Protein: 0g

9