146
100
140
25
280
300
35
Shirakiku, 1.5 pcs
Calories: 56
Carbs: 3g
Fat: 0g
Protein: 1g
56
Lucerne, 1 oz (28g) / slice
Calories: 100
Carbs: 1g
Fat: 8g
Protein: 8g
100
Kroger, 1 container (4 cup (81grams) ea.)
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 2g
20