100 g Bio Oats + 250 Ml 1% Milk, 1 cup

Calories: 447

Carbs: 81.5g

Fat: 7g

Protein: 23g

447

250 ml milk, 250 ml

Calories: 58

Carbs: 4.5g

Fat: 3g

Protein: 3.2g

58

Cow Milk, 1 cup

Calories: 152

Carbs: 12g

Fat: 8.5g

Protein: 7g

152

McDonald's Canada, 250 ml

Calories: 110

Carbs: 12g

Fat: 2.5g

Protein: 9g

110

Gimber 250 ml, 1 blikje

Calories: 48

Carbs: 11.3g

Fat: 0g

Protein: 0g

48

Alpenpionier, 100 ml

Calories: 899

Carbs: 0g

Fat: 99.9g

Protein: 0g

899

Elixi, 5 g (1rkl)

Calories: 45

Carbs: 0g

Fat: 5g

Protein: 0g

45

Yogabar, 1 gram

Calories: 439

Carbs: 49.7g

Fat: 19.8g

Protein: 21.1g

439

Oat Milk Coco, 250 ml

Calories: 157

Carbs: 25g

Fat: 8.5g

Protein: 7g

157

Tapal, 1 cup 250 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0