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Quiche

100 Days of Real Food, 1 serving

Calories: 406

Carbs: 27g

Fat: 25g

Protein: 14g

406

Granola

100 Days of Real Food, 1 cup

Calories: 523

Carbs: 0g

Fat: 0g

Protein: 0g

523

Blueberry Muffins

100 Days of Real Food, 1 muffin

Calories: 274

Carbs: 47g

Fat: 8g

Protein: 7g

274

Banana Pancakes

100 Days of Real Food, 4 Pancakes

Calories: 276

Carbs: 45.2g

Fat: 7.8g

Protein: 10.2g

276

Green Smoothie

100 Days of Real Food, 2 cups

Calories: 325

Carbs: 69.6g

Fat: 3.5g

Protein: 8g

325

Fruit Crisp

100 Days of Real Food, 0.125 th of recipe

Calories: 181

Carbs: 20.6g

Fat: 11.1g

Protein: 2g

181

Scrambled Eggs

100 Days of Real Food, 0.5 of recipe

Calories: 194

Carbs: 2g

Fat: 15g

Protein: 12g

194

Veggie Pancakes

100 Days of Real Food, 1 - 2" pancake cooked

Calories: 23

Carbs: 1.7g

Fat: 1.4g

Protein: 1.1g

23

Spaghetti Sauce

100 Days of Real Food, 0.2 recipe

Calories: 118

Carbs: 9g

Fat: 9g

Protein: 2g

118

Sloppy Joes

100 Days of Real Food, 1 cup

Calories: 440

Carbs: 14.5g

Fat: 33.8g

Protein: 20.3g

440