1 oz Boneless Sirloin (Yield After Cooking Fat Removed), 1 oz
Calories: 36
Carbs: 0g
Fat: 1.3g
Protein: 5.7g
36
Generic Roast Beef (Slow Cooker), 1 Oz Cooked
Calories: 36
Carbs: 0g
Fat: 1.5g
Protein: 5.1g
36
Chicken Breast, 1 oz.
Calories: 35
Carbs: 0g
Fat: 1.4g
Protein: 5.3g
35
39
3 oz Boneless, Cooked (Yield After Skin Removed), 3 oz.
Calories: 128
Carbs: 0g
Fat: 2.8g
Protein: 24g
128
Jp's Ox Tail - 1 Oz, With Bone Cooked (Yield After Bone Removed), 1 oz.
Calories: 42
Carbs: 0g
Fat: 2.3g
Protein: 5g
42
Lamb Loin Chop, 1 oz = 28.35 grams
Calories: 63
Carbs: 0g
Fat: 4.6g
Protein: 4.9g
63
Generic, 1 oz (28.35 grams) cooked
Calories: 45
Carbs: 0g
Fat: 1.8g
Protein: 6.7g
45
Fresh Chicken Leg, 1 leg
Calories: 28
Carbs: 0g
Fat: 1.4g
Protein: 3.5g
28
Unknown, 1 oz = 28.35 grams (cooked)
Calories: 45
Carbs: 0g
Fat: 1.8g
Protein: 6.7g
45
