1 Cup Raw Chia Seeds, 1 Cup Raw

Calories: 690

Carbs: 59.6g

Fat: 44g

Protein: 24.1g

690

Raw Chia Seeds, 2 teaspoon

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 0g

90

1 Cup Raw Pumkin Seeds, 1 Cup Raw

Calories: 633

Carbs: 76.7g

Fat: 27g

Protein: 27g

633

Raw 1 Cup Sunflwower Seeds, 1 Cup Raw

Calories: 818

Carbs: 28g

Fat: 72g

Protein: 29g

818

Chia seeds, 100 g

Calories: 524

Carbs: 79.7g

Fat: 31.4g

Protein: 21.2g

524

Raw Chia Seed, 1 tablespoon

Calories: 245

Carbs: 38g

Fat: 15.5g

Protein: 8.5g

245

Raw Chia Seeds, 100 gram

Calories: 486

Carbs: 42.1g

Fat: 30.7g

Protein: 16.5g

486

Seeds, 100 g

Calories: 490

Carbs: 43.8g

Fat: 30.8g

Protein: 15.6g

490

Unknown, 2 tbsp

Calories: 70

Carbs: 6g

Fat: 4.5g

Protein: 3g

70

Venessa's, 1 cup

Calories: 320

Carbs: 28g

Fat: 17g

Protein: 13g

320