1 Cup Raw Chia Seeds, 1 Cup Raw
Calories: 690
Carbs: 59.6g
Fat: 44g
Protein: 24.1g
690
90
1 Cup Raw Pumkin Seeds, 1 Cup Raw
Calories: 633
Carbs: 76.7g
Fat: 27g
Protein: 27g
633
Raw 1 Cup Sunflwower Seeds, 1 Cup Raw
Calories: 818
Carbs: 28g
Fat: 72g
Protein: 29g
818
524
245
486
490
70
Venessa's, 1 cup
Calories: 320
Carbs: 28g
Fat: 17g
Protein: 13g
320