70% דגנים, 100 gram

Calories: 398

Carbs: 62.8g

Fat: 13g

Protein: 12.4g

398

25 gr

Calories: 60

Carbs: 18g

Fat: 0g

Protein: 0.2g

60

70, 1 קוביה

Calories: 588

Carbs: 31g

Fat: 48g

Protein: 2g

588

2 cup

Calories: 259

Carbs: 30.5g

Fat: 1.4g

Protein: 30g

259

1, 1 packunf

Calories: 202

Carbs: 7g

Fat: 13g

Protein: 14g

202

100 gram

Calories: 574

Carbs: 34g

Fat: 46g

Protein: 7g

574

100 gram

Calories: 337

Carbs: 77g

Fat: 1.9g

Protein: 11.8g

337

100 gram

Calories: 385

Carbs: 60g

Fat: 2.1g

Protein: 14.2g

385

1, 100 gram

Calories: 299

Carbs: 33.8g

Fat: 21g

Protein: 5g

299

100 gram

Calories: 288

Carbs: 72g

Fat: 0g

Protein: 0.6g

288