short cake, 1 cup

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Short rib, 3 oz

Calories: 190

Carbs: 0g

Fat: 15g

Protein: 14g

190

Short bread, 1 biscuit

Calories: 133

Carbs: 11g

Fat: 5.5g

Protein: 0.6g

133

Short rib, 4 oz

Calories: 260

Carbs: 7.2g

Fat: 13.6g

Protein: 22g

260

Short ribs, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

Short rib, 4 oz

Calories: 213

Carbs: 0g

Fat: 13g

Protein: 25g

213

1 g

Calories: 5

Carbs: 0.7g

Fat: 0.2g

Protein: 0.1g

5

3 oz

Calories: 259

Carbs: 0g

Fat: 19.2g

Protein: 21.7g

259

1 sandwich

Calories: 946

Carbs: 49.4g

Fat: 55.5g

Protein: 57.5g

946

1 bowl (2 cups)

Calories: 843

Carbs: 42.8g

Fat: 52.5g

Protein: 53.4g

843