(Rb) Special Blend, 1 Slice

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 4g

50

RB, 2 oz

Calories: 70

Carbs: 1g

Fat: 2g

Protein: 12g

70

Wegmans, 1 cup

Calories: 90

Carbs: 11g

Fat: 5g

Protein: 1g

90

Wiesers Special Blend, 2 oz

Calories: 128

Carbs: 0g

Fat: 0g

Protein: 0g

128

rb muff, 1 muffin

Calories: 420

Carbs: 84g

Fat: 8g

Protein: 9g

420

Farina rb, 100 g

Calories: 321

Carbs: 57g

Fat: 1.8g

Protein: 13g

321

Pecan Rb, 100 g

Calories: 710

Carbs: 20g

Fat: 70g

Protein: 10g

710

Mussels Rb, 100 g

Calories: 118

Carbs: 3.1g

Fat: 2.8g

Protein: 20g

118

Nasons, 1 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Wampler's, 2 oz cooked

Calories: 210

Carbs: 0g

Fat: 19g

Protein: 10g

210