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1 cc
Calories: 10
Carbs: 0.8g
Fat: 0.7g
Protein: 0.5g
10
1 romã (diâ. 10 cm)
Calories: 234
Carbs: 64g
Fat: 3.3g
Protein: 4.7g
234
Calories: 15
Carbs: 1.3g
Fat: 1.2g
15
Calories: 8
Carbs: 1.1g
Fat: 0.5g
Protein: 0.4g
8
1 cc, integral
3 csp
Calories: 166
Carbs: 3.8g
Fat: 14.6g
Protein: 9.5g
166
1 xícara (64 g)
Calories: 285
Carbs: 46.2g
Fat: 12.4g
Protein: 11.9g
285
1 gram(s)
Calories: 3
Carbs: 1g
Fat: 0.2g
Protein: 0.1g
3
1 csp
Calories: 58
Carbs: 9.2g
Fat: 3.7g
Protein: 2g
58
28 g
Calories: 160
Carbs: 11.3g
Fat: 13.6g
Protein: 4.8g
160
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