Grape Leaves, 4 leaves

Calories: 12

Carbs: 3.6g

Fat: 0.4g

Protein: 0.8g

12

1 leaf

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0.2g

4

1 head

Calories: 106

Carbs: 20.6g

Fat: 1.9g

Protein: 7.7g

106

1 leaf

Calories: 5

Carbs: 0.8g

Fat: 0.1g

Protein: 0.5g

5

1 cup

Calories: 28

Carbs: 5.4g

Fat: 0.2g

Protein: 2.8g

28

1 cup

Calories: 7

Carbs: 0.9g

Fat: 0.2g

Protein: 1.2g

7

1 oz

Calories: 18

Carbs: 2.3g

Fat: 0.4g

Protein: 2.6g

18

Rocket leaves, 1 pack

Calories: 28

Carbs: 2.2g

Fat: 0.7g

Protein: 2.6g

28

mulukia leaves, 1 cup

Calories: 20

Carbs: 2g

Fat: 1g

Protein: 5g

20

Marrungay Leaves, 100 g

Calories: 64

Carbs: 8g

Fat: 1g

Protein: 9g

64