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Ital Pelau (No Meat ...No Salt)

Homemade, 1 potspoon

Calories: 350

Carbs: 43g

Fat: 13g

Protein: 0g

350

Homemade Lasagna With Meat No Salt Added

Generic, 1 piece (1/6 of 8" square, approx 2-1/2" x 4")

Calories: 336

Carbs: 35.4g

Fat: 12.4g

Protein: 24.5g

336

Spaghetti & No Salt Added Meat Sauce

Homemade, 1 cup

Calories: 246

Carbs: 22g

Fat: 11.7g

Protein: 11.6g

246

Lasagna With Meat Sauce No Salt Added

Homemade, 1 serving

Calories: 328

Carbs: 38g

Fat: 15g

Protein: 15g

328

Meat loaf, homemade

1 g

Calories: 2

Carbs: 0.1g

Fat: 0.1g

Protein: 0.2g

2

Meat

Homemade, 50 g

Calories: 143

Carbs: 0g

Fat: 9.6g

Protein: 13.2g

143

Homemade Woodfired Pizza Base

Salt Meats Cheese, 100 g

Calories: 162

Carbs: 39.2g

Fat: 0.5g

Protein: 1g

162

Bolognese sauce (with meat), homemade

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.1g

2

Meat Ball, Homemade

Meat, 0.25 cup cooked

Calories: 81

Carbs: 0g

Fat: 0g

Protein: 0g

81

Chilli - No Salt - Homemade

Chilli - No Salt - Homemade, 0.667 cup

Calories: 130

Carbs: 15g

Fat: 5g

Protein: 9g

130