#G38 Oatmeal That Takes 5-10-Minutes to Cook, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oatmeal, 0.5 cup uncooked

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

#G41 Oatmeal That Takes 1-Minute to Cook, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oatmeal, 0.5 cup uncooked

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Kaia, 1 cup

Calories: 463

Carbs: 41.6g

Fat: 28.7g

Protein: 15.1g

463

Take 5, 20 g

Calories: 104

Carbs: 12.6g

Fat: 5.2g

Protein: 1.5g

104

Minute, 0.667 cup cooked

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 4g

180

Minute Brown Rice, 0.333333 cup cooked

Calories: 77

Carbs: 17.2g

Fat: 0.6g

Protein: 1.8g

77

Minute Rice, 1 cup

Calories: 170

Carbs: 38g

Fat: 0.3g

Protein: 4g

170

Minute White Rice, 0.5 Cup

Calories: 200

Carbs: 45g

Fat: 0g

Protein: 5g

200