Market Pantry, 0.5 Cup

Calories: 230

Carbs: 14g

Fat: 20g

Protein: 1g

230

The Pantry, 75 gram

Calories: 304

Carbs: 28.8g

Fat: 19.6g

Protein: 4.2g

304

market pantry, 1 cup

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Market Pantry, 0.25 cup uncooked (3/4 cup cooked)

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150

Market Pantry, 0.5 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Market Pantry, 28 grams

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 3g

200

Backpacker's Pantry, 0.5 package (127 g)

Calories: 410

Carbs: 85g

Fat: 3g

Protein: 14g

410

Butler's Pantry Crumpet corrected, 1 Crumpet

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 2g

90

Market Pantry, 2 oz (56g - 1/8pkg) dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Market Pantry, 2 waffles

Calories: 190

Carbs: 29g

Fat: 6g

Protein: 4g

190