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(Cdn) Old Mill Original, 1 muffin
Calories: 130
Carbs: 26g
Fat: 1g
Protein: 5g
130
Old Mill, 1 muffin
Calories: 140
Carbs: 27g
Fat: 1.5g
140
the Old Mill, 1 waffle
Carbs: 20g
Fat: 6g
Protein: 2g
General Mills, 1 bag (85 g)
Calories: 450
Carbs: 50g
Fat: 26g
Protein: 4g
450
Old Mills, 1 bagel
Calories: 240
Carbs: 41g
Fat: 2g
Protein: 9g
240
Old Mill, 2 slices
Calories: 180
Carbs: 34g
Fat: 2.5g
Protein: 7g
180
Old Mill, 0.25 crust with sauce
Calories: 170
170
The Old Mill, 1 waffle
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