bluerhapsody1995 님의 프로필

내 정보

I have been able to lose 71 pounds in a little over three months, but according to my doctor my optimum weight loss goal is to be 155 pounds which means if I am going to aim for that low of a goal I need to lose close to 40 pounds. My goal is to focus on reaching that goal in 4 to 5 months. The journey to the last 35 to 40 pounds starts today.

좋은 몸을 만들고 싶은 이유:

I want to lose weight because I want to have a healthier life. I felt a lot better when I was smaller and I had less physical issues.

좋은 아이디어

• Healthy life
• longer life
• Less back, hip and leg pain