163
204
Taste of Home Healthy Cooking 2009, 0.667 cup cooked
Calories: 90
Carbs: 11g
Fat: 4g
Protein: 5g
90
Taste of Home-Healthy Cooking 2009 Annual Recipes, 0.75 cup
Calories: 146
Carbs: 26g
Fat: 3g
Protein: 4g
146
Taste of Home Healthy Living 2009, 1 Chimichanga
Calories: 269
Carbs: 31g
Fat: 8g
Protein: 17g
269
Taste of Home Healthy Cooking June/July 2009, 1 pork chop
Calories: 183
Carbs: 8g
Fat: 6g
Protein: 22g
183
Taste of Home Healthy Cooking June/July 2009, 2 filled pita halves
Calories: 393
Carbs: 45g
Fat: 11g
Protein: 29g
393
Taste of Home Healthy Cooking, 0.25 amount prepared
Calories: 385
Carbs: 50g
Fat: 12g
Protein: 23g
385
318
Healthy Cooking 2009, 1 serving (1/4 foster, 1/2 cup icecream)
Calories: 233
Carbs: 40g
Fat: 7g
Protein: 4g
233