Taste of Home Healthy Cooking 2009, 0.75 cup

Calories: 163

Carbs: 31g

Fat: 3g

Protein: 4g

163

Taste of Home Healthy Cooking 2009, 12 Fries

Calories: 204

Carbs: 39g

Fat: 4g

Protein: 5g

204

Taste of Home Healthy Cooking 2009, 0.667 cup cooked

Calories: 90

Carbs: 11g

Fat: 4g

Protein: 5g

90

Taste of Home-Healthy Cooking 2009 Annual Recipes, 0.75 cup

Calories: 146

Carbs: 26g

Fat: 3g

Protein: 4g

146

Taste of Home Healthy Living 2009, 1 Chimichanga

Calories: 269

Carbs: 31g

Fat: 8g

Protein: 17g

269

Taste of Home Healthy Cooking June/July 2009, 1 pork chop

Calories: 183

Carbs: 8g

Fat: 6g

Protein: 22g

183

Taste of Home Healthy Cooking June/July 2009, 2 filled pita halves

Calories: 393

Carbs: 45g

Fat: 11g

Protein: 29g

393

Taste of Home Healthy Cooking, 0.25 amount prepared

Calories: 385

Carbs: 50g

Fat: 12g

Protein: 23g

385

Healthy Cooking 2009, 2 Shells

Calories: 318

Carbs: 23g

Fat: 14g

Protein: 25g

318

Healthy Cooking 2009, 1 serving (1/4 foster, 1/2 cup icecream)

Calories: 233

Carbs: 40g

Fat: 7g

Protein: 4g

233