Recipe - Fix-It and Forget-It Healthy Cookbook, 0.167 dish

Calories: 283

Carbs: 40g

Fat: 8g

Protein: 13g

283

Recipe - Fix-It and Forget-It Healthy Cookbook, 2 slices

Calories: 309

Carbs: 30g

Fat: 15g

Protein: 15g

309

Company Casserole - Fix It and Forget It Cookbook, 2 Cups

Calories: 410

Carbs: 26g

Fat: 130g

Protein: 42g

410

Cookbook- Fix It & Forget It, Lightly, 0.5 cup

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

Fix It and Forget It (Lightly Cookbook), 1 cup

Calories: 210

Carbs: 20g

Fat: 3g

Protein: 24g

210

Fix It and Forget It Healthy Cookbook, 1 c.

Calories: 156

Carbs: 27g

Fat: 3g

Protein: 6g

156

Fix It and Forget It Lightly, 0.44 lbs (1/8 of 3.5 lb chicken)

Calories: 480

Carbs: 26g

Fat: 14g

Protein: 59g

480

Fix It and Forget It (Lightly Cookbook), 0.125 of loaf

Calories: 210

Carbs: 18g

Fat: 5g

Protein: 23g

210

Fix It and Forget It (Lightly Cookbook), 1 serving

Calories: 320

Carbs: 28g

Fat: 11g

Protein: 28g

320

Fix It and Forget It (Lightly Cookbook), 1 cup cooked

Calories: 300

Carbs: 33g

Fat: 4g

Protein: 33g

300