Publix Deli, 0.5 cup

Calories: 240

Carbs: 5g

Fat: 20g

Protein: 10g

240

Publix Deli, 1 package

Calories: 470

Carbs: 51g

Fat: 15g

Protein: 33g

470

Publix Deli, 1 container

Calories: 770

Carbs: 85g

Fat: 27g

Protein: 36g

770

Publix, 255 grams

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 10g

60

Publix chicken, 94 g

Calories: 220

Carbs: 10g

Fat: 9g

Protein: 23g

220

Publix Deli, 1 enchilada

Calories: 300

Carbs: 19g

Fat: 16g

Protein: 20g

300

Publix Deli, 1 container

Calories: 160

Carbs: 19g

Fat: 3g

Protein: 14g

160

Publix Deli, 1 container

Calories: 560

Carbs: 70g

Fat: 20g

Protein: 30g

560

Publix Deli, 1 salad with dressing

Calories: 570

Carbs: 15g

Fat: 32g

Protein: 54g

570

Publix Deli, 0.75 pc

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 15g

140