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Traveler's Stew

Patriot Pantry, 0.33 cup

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 7g

190

Oatmeal

Patriot Pantry, 1 cup

Calories: 169

Carbs: 30g

Fat: 3g

Protein: 6g

169

Chocolate Pudding

Patriot Pantry, 0.5 cup

Calories: 220

Carbs: 42g

Fat: 4g

Protein: 4g

220

Pancake Mix, Buttermilk

Patriot Pantry, 0.33 cup

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 4g

160

Maple Grove Oatmeal

Patriot Pantry, 0.5 cup

Calories: 240

Carbs: 44g

Fat: 4.5g

Protein: 6g

240

Whey Milk

Patriot Pantry, 1 cup

Calories: 112

Carbs: 12g

Fat: 3g

Protein: 3g

112

Corn Chowder

Patriot Pantry, 0.333333 cup

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 2g

180

Buttermilk Pancakes

Patriot Pantry, 0.333 cup (48gm)- 3 x 4"pancakes

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 4g

160

Whole Eggs

Patriot Pantry, 2.5 TBSP

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 6g

80

Traveler's Stew

Patriot Pantry, 1 cup, prepared

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 7g

190