My Nina's Gumbo, 0.5 cup cooked

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

ADC, 12.66 ounce

Calories: 327

Carbs: 12g

Fat: 26g

Protein: 14g

327

My Fit Foods, 1.5 cup

Calories: 220

Carbs: 13g

Fat: 4g

Protein: 30g

220

AFV, 12.66 ounce

Calories: 327

Carbs: 12g

Fat: 26g

Protein: 14g

327

Entrecôte Nina, 100 g

Calories: 200

Carbs: 0g

Fat: 13.1g

Protein: 20.5g

200

Nakkekoteletter nina, 100 g

Calories: 228

Carbs: 0g

Fat: 17.8g

Protein: 17g

228

My Own, 1 cup

Calories: 160

Carbs: 9g

Fat: 8g

Protein: 13g

160

1 bol (2 tasses)

Calories: 297

Carbs: 12.5g

Fat: 15.6g

Protein: 27g

297

Nina, 56 gram

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 6g

210